HUNTSTOWN COMMUNITY CENTRE
Chair Exercise class for those aged 55+ on Friday evenings, please inquire at Reception or phone (01) 822 0847
You can get name added to a Waiting List by contacting Reception on (01) 8220847
Suitable for those aged 55+ or those who wish to improve their fitness
Did you know that just 30 minutes of physical activity a day can make a big difference to your health
Physical Trainers will visit Huntstown Community Centre each week to deliver an exercise programm specifically designed to help maintain and improve participant’s physical capacities.
Improve participant’s aerobic capacities, muscle strength, balance, flexibility and coordination.
Stall and reverse the effects of sedentary behavior
Reduce social isolation by exercising in groups
Keep people active by increasing their physical capabilities, strength & balance
Please register at Huntstown Community Centre Reception